Every training plan is a 12 Week minimum commitment so that we can ensure progress is taking place. Each personal training session is 1 hour minimum with 15 minute buffer after each session.

Nutritional Coaching* = meal plans, supplement recommendations, accountability checks
*Nutritional coaching can be added to any plan at an additional cost. All 5 day plans receive FREE Nutritional coaching!

$50/week – moderate accountability *if added to a plan
$100/week – extreme accountability *if added to a plan

*All prices listed are before taxes ”